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BUILD UNSTOPPABLE DAILY HABITS IN 90 DAYS

The 90-Day Consistency program

A simple, gamified program that helps you finally become consistent with your health and fitness.

Daily challenges. Points. Rewards. Real coaching and accountability.

90-DAY CONSISTENCY PROGRAM

Next cohort starts 1st August 2026

NOT READY FOR 90 DAYS?
TRY OUR FREE 7 DAY
KICKSTARTER PROGRAM

“Consistency out performs hard work alone.”

Sue, UK

I have worked with Ben in a personal capacity as a coach as well as in a business context, in terms of him running corporate and wellness events.

He has the ability to go from 1:1 to larger groups and talk to serious high performing athletes as well as those who just need a little help with their wellness.
His experience in the fitness field and down to earth manner combine to make him very approachable for someone who would be perhaps a little wary of attending bigger fitness events and environments.

Susan Thomas-Taylor- UK

Commercial director- Green King

DR Bharat, UK

My life was fulfilled in many ways. Education, career, financial, family.. except my health. I couldn't run more than 5mins before meeting Ben. 

I signed up to do an Ironman and knew I needed more than a standard coach. Ben came highly recommended and I decided to go all in. 18 months later I heard those famous words 'you are an Ironman' at IM Portugal 2023.

Training and my health has now become part of my daily routine. 

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Dr Bharat- UK

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