90-DAY CONSISTENCY CODE
Next cohort starts 1st September 2026
YOU HAVE TRIED BEFORE:
It never worked out or lasted!
You started motivated, but after a few weeks life got busy, you lost momentum and interest and your consistency died along with your results.
You ended up back at square one, feeling frustrated and guilty.
It's not because you lacked willpower.
You just haven't had the right system and support.
THE SOLUTION
The 90-Day consistency code is a small, high-accountability group where I personally coach you for the full 90 days.
What you get:
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Daily challenges (5-10 minutes)
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Points and rewards to help you stay motivated
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Monthly 1-1 personal call
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Monthly live group workshop
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Private small group channel
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Coaching and support
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Leaderboards and prizes
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Graduation and results review
SJ
I have been really enjoying the daily challenges. Loving the community too.
My biggest win so far has been going out jogging without feeling like I was about to have an asthma attack ;-)
SJ Abald- UK
DR Bharat
My life was fulfilled in many ways. Education, career, financial, family.. except my health. I couldn't run more than 5mins before meeting Ben.
I signed up to do an Ironman and knew I needed more than a standard coach. Ben came highly recommended and I decided to go all in. 18 months later I heard those famous words 'you are an Ironman' at IM Portugal 2023.
Training and my health has now become part of my daily routine.
Dr Bharat- UK
Luke
38 minutes and 10 seconds for last nights twilight 10k. These sessions you hold at David Llloyd on Tuesdays are definitely a contributory factor in that time.